Focus Awards Level 4 Diploma in Strength and Conditioning (RQF)
610/5343/0
- Level: Level 4
- Type: Vocationally-Related Qualification
- Status: Available to learners
- Offered in England: Yes
- Awarding body: Focus Awards Limited (Recognised)
- Total credits: 94
- Guided learning hours: 194
- Total qualification time: 400
- Assessment methods: Portfolio of Evidence
Units (14)
| Unit | Level | Credits | GLH |
|---|---|---|---|
Advanced Training Techniques RN5353/R/651/4928 |
Level 4 | 2 | 12 |
Coaching Science and Psychological Support RN5353/A/651/4920 |
Level 4 | 2 | 12 |
Coaching Weightlifting Techniques RN5353/J/651/4924 |
Level 4 | 3 | 14 |
Creating a Case Study RN5353/K/651/4916 |
Level 4 | 2 | 12 |
Deceleration, Change of Direction and Agility RN5353/F/651/4922 |
Level 4 | 3 | 14 |
Developing a Needs Analysis RN5353/H/651/4914 |
Level 4 | 3 | 14 |
Energy System Conditioning RN5353/K/651/4925 |
Level 4 | 2 | 12 |
Fundamentals of Resistance Training RN5353/L/651/4917 |
Level 4 | 3 | 14 |
Linear Speed RN5353/D/651/4921 |
Level 4 | 3 | 14 |
Plyometrics, Jumps and Throws RN5353/H/651/4923 |
Level 4 | 3 | 14 |
Programming and Periodisation RN5353/R/651/4919 |
Level 4 | 3 | 12 |
Session Design RN5353/M/651/4918 |
Level 4 | 2 | 12 |
Testing and Profiling RN5353/J/651/4915 |
Level 4 | 3 | 14 |
Training the Youth Athlete RN5353/M/651/4927 |
Level 4 | 2 | 12 |