YMCA Level 3 Diploma in Exercise and Fitness Instructing, and Personal Training (Practitioner)
603/3504/X
- Level: Level 3
- Type: Occupational Qualification
- Status: Available to learners
- Offered in England: Yes
- Awarding body: YMCA Awards (Recognised)
- Total credits:
- Guided learning hours: 405
- Total qualification time: 634
- Assessment methods: Multiple Choice Examination, Portfolio of Evidence, Practical Demonstration/Assignment
Units (21)
| Unit | Level | Credits | GLH |
|---|---|---|---|
Gym-based programme planning and preparation RN6144/D/616/7950 |
Level 2 | 3 | 23 |
Anatomy and Physiology for Exercise and Fitness Instructors RN6144/K/616/7823 |
Level 2 | 6 | 41 |
Gym- based programme delivery and professional instruction RN6144/H/616/7951 |
Level 2 | 5 | 32 |
Lifestyle Management and Health Awareness RN6144/K/616/7949 |
Level 2 | 2 | 16 |
Plan and deliver group circuit training RN6144/R/618/6382 |
Level 2 | 3 | 27 |
Plan and deliver group exercise to music: freestyle RN6144/Y/618/6383 |
Level 2 | 4 | 27 |
Plan and deliver group fitness walking RN6144/D/618/6384 |
Level 2 | 3 | 27 |
Plan and deliver group indoor cycling RN6144/H/618/6385 |
Level 2 | 4 | 30 |
Plan and deliver group step exercise to music RN6144/K/618/6386 |
Level 2 | 4 | 27 |
Plan and deliver group studio resistance training RN6144/M/618/6387 |
Level 2 | 3 | 28 |
Plan and deliver group Water-based exercise RN6144/F/618/6393 |
Level 2 | 4 | 29 |
Plan and deliver kettlebell training RN6144/A/618/6490 |
Level 2 | 3 | 16 |
Plan and deliver suspended movement training RN6144/F/618/6491 |
Level 2 | 3 | 16 |
Principles of planning and delivering group exercise RN6144/L/618/6381 |
Level 2 | 2 | 18 |
Providing a positive customer experience in the exercise environment RN6144/M/616/7824 |
Level 2 | 5 | 32 |
Applied anatomy and physiology RN6144/A/616/4747 |
Level 3 | 5 | 32 |
Bespoke exercise programme design RN6144/F/616/4751 |
Level 3 | 8 | 49 |
Business acumen for a successful Personal Training Practice RN6144/Y/616/4755 |
Level 3 | 5 | 28 |
Nutrition to support physical activity RN6144/L/616/4753 |
Level 3 | 5 | 36 |
Promoting wellness through client motivation and interaction RN6144/J/616/4749 |
Level 3 | 5 | 28 |
Customised exercise programme instruction and communication techniques RN6144/J/616/4752 |
Level 4 | 9 | 56 |