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Active IQ Level 4 Certificate in Instructing Pilates Matwork

600/6982/X

• Level: Level 4
• Type: Vocationally-Related Qualification
• Status: Available to learners
• Offered in England: Yes
• Awarding body: Active IQ (Recognised)
• Total credits: 18
• Guided learning hours: 70
• Total qualification time: 130
• Assessment methods: Coursework, Multiple Choice Examination, Portfolio of Evidence, Practical Demonstration/Assignment

Open official specification

Units (15)

Unit	Level	Credits	GLH
Instructing health related exercise and physical activity to children RN5239/T/600/9050	Level 2	6	36
Planning health related exercise and physical activity for children RN5239/A/600/9048	Level 2	3	23
Adaptations to mat based Pilates utilising a standing position RN5239/M/504/3560	Level 3	2	12
Adapting a mat based Pilates session using small equipment RN5239/T/504/3561	Level 3	2	14
Adapting a physical activity programme for the needs of a specific sport/discipline RN5239/A/504/3562	Level 3	4	26
Choreographic adaptations for Pilates Matwork RN5239/A/504/3559	Level 3	2	14
Design and implement exercise programmes for the pre and post natal client RN5239/M/600/2596	Level 3	3	20
Designing and adapting exercise programmes for the older adult RN5239/K/504/3556	Level 3	3	19
Physical activity and health considerations for the older adult RN5239/H/504/3555	Level 3	3	17
Physical activity and health considerations for the pre and post natal client RN5239/K/600/2595	Level 3	2	20
Understanding physical activity and its impact on bone health RN5239/M/504/3557	Level 3	3	16
Movement assessment and analysis RN5239/T/504/3544	Level 4	6	40
Teaching adaptations and progressions of classical Pilates matwork RN5239/T/504/3558	Level 4	3	17
Understanding how to progress and prepare for classical Pilates matwork RN5239/A/504/3545	Level 4	2	13
Understanding modes of progression and regression in a Pilates environment RN5239/D/504/3554	Level 4	3	15