1st4sport Level 3 Diploma in Fitness Instructing and Personal Training
603/4725/9
- Level: Level 3
- Type: Vocationally-Related Qualification
- Status: Available to learners
- Offered in England: Yes
- Awarding body: 1st4sport (Recognised)
- Total credits: 52
- Guided learning hours: 349
- Total qualification time: 520
- Assessment methods: Multiple Choice Examination, Portfolio of Evidence, Practical Demonstration/Assignment
Units (10)
| Unit | Level | Credits | GLH |
|---|---|---|---|
Anatomy and physiology for exercise RN5216/H/600/9013 |
Level 2 | 6 | 41 |
Health, safety and welfare in a fitness environment RN5216/T/600/9016 |
Level 2 | 2 | 16 |
Instructing gym-based exercise RN5216/A/600/9020 |
Level 2 | 6 | 37 |
Know how to support clients who take part in exercise and physical activity RN5216/M/600/9015 |
Level 2 | 2 | 13 |
Planning gym-based exercise RN5216/F/600/9018 |
Level 2 | 4 | 23 |
Principles of exercise, fitness and health RN5216/A/600/9017 |
Level 2 | 4 | 28 |
Anatomy and physiology for exercise and health RN5216/A/600/9051 |
Level 3 | 6 | 43 |
Apply nutrition to sport and physical activity RN5216/H/507/8127 |
Level 3 | 90 | |
Delivering personal training sessions RN5216/J/600/9053 |
Level 3 | 9 | 58 |
Programming personal training with clients RN5216/F/600/9052 |
Level 3 | 7 | 47 |